May You Live Well
Welcome to May You Live Well, where we share insights into the contemplative lives of inspiring individuals. May You Live Well features personal stories of real people from various backgrounds who share how they’ve been influenced by contemplative practices or ways of being, and how this has impacted their work, relationships, lifestyle, and worldview. Our guests are meditators, travelers, movers, creatives, homesteaders, and thought leaders. They lead by how they live and answer questions through their stories: How does the contemplative process change us? What are the benefits, and what challenges do we face along the way? What happens to our partnerships? When resistance arises, how do we work through it? What does it mean tap into our true potential? Listen well, leave inspired.
Episodes
11 episodes
Chophel Delek on Becoming a Monk and Making the Most of Your Life
This week we have Buddhist monk Chophel Delek on the podcast. Chophel and I have crossed paths a few times in recent years through DNKL Tibetan Buddhist Center for Universal Peace, where Chophel lives and teaches and I have studied from time to...
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Season 1
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Episode 10
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1:10:37
Marcie Grambeau on Healing, Money, and Making Music
This week we have musician and creativity/business coach Marcie Grambeau on the podcast. Marcie and I crossed paths in Thailand in 2014 when we were both immersed in exploring spirituality and healing, and she has carved out a unique path for h...
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Season 1
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Episode 9
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1:07:43
Anahita Moghaddam on Radical Responsibility and Getting Real on the Contemplative Path
This week we have coach, organizational trainer, and international speaker Anahita Moghaddam on the podcast. Anahita is a fellow student of contemplative science and we first connected when I attended a talk of hers titled “The Neuroscience of ...
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Season 1
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Episode 8
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1:00:24
Deb Owen on Parenting a Spiritual Traveler and Developing a Practice Later in Life
In this episode we have mother, meditator, and creative Deb Owen on the podcast. Deb is a retired school counselor who also happens to be my mom and I’m thrilled to be able to share this conversation with listeners because it’s really been over...
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Season 1
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Episode 7
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1:00:39
Dwyer Haney on Happiness, Homesteading, and Cultivating a Well-Lived Life
In this episode we welcome traveler, homesteader, and entrepreneur Dwyer Haney to the podcast. Dwyer and I met over a decade ago when we ski raced in the same conference in college and since then he’s lived a pretty incredible life that include...
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Season 1
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Episode 6
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55:01
Sasha Dingle on Being an Athlete of the Mind
This week we have meditator and athlete Sasha Dingle on the podcast. Sasha is a mindfulness teacher and coach based in Jackson Hole, Wyoming, and is also the founder of Mountain Mind Project. Sasha and I have actually never met in person, but o...
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Season 1
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Episode 5
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55:47
Dana Coman on Spirituality, Integration, and Embracing the Power of Your Mind
In this episode we have Dana Coman on the podcast. Dana is an L.A.-based hatha yoga teacher, human resources human capital analyst, and hypnotherapist who uses her skills to guide people through therapeutic sessions. Dana and I met at a mutual ...
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Season 1
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Episode 4
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1:07:42
Paul Singh on Contact Improvisation and Being Where You Are
In this episode, dancer, choreographer, and movement teacher Paul Singh joins us to share about his experiences in the movement form of contact improvisation (CI). Paul first studied dance at the University of Illinois and began dan...
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Season 1
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Episode 3
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1:00:50
Deniz Aydoslu on Depression, Self-Care, and Cultivating Healthy Boundaries and Relationships
In this episode I sit down with yoga practitioner, author, and self-care coach Deniz Aydoslu. Deniz and I both spent quite some time studying yoga therapy on Koh Phangan, Thailand, and we’ve also both moved through our own journeys of applying ...
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Season 1
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Episode 2
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58:12
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Kirat Randhawa on Trusting the Practice and the Path
In this episode, meditation teacher and contemplative guide Kirat Randhawa joins us to share her story of stepping onto the contemplative path. Kirat first studied fashion and merchandising in London before moving to New York City, where she be...
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Season 1
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Episode 1
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57:31
